The cold months are behind us, and as much as we love the warm, balmy feeling of being out in the sun, it comes with a few drawbacks. The sweaty, humid climate can cause breakouts, and inflammation and your skin could look dull and lifeless. These 10 summer skincare tips for 2022 will help prevent this so you can get that soft, glowing skin through this season too…
10 Best Summer Skincare Tips for 2022
1. Make sunscreen your best friend
Although wearing sunscreen throughout the year is the best thing for your skin, using it during summer is vitally important. This is because UV rays are the strongest during this season. The harsh sun rays filter through even on cloudy days and cause sunburn and other skin problems. Putting on a layer of sunscreen just before stepping out will help you prevent many of these issues. Find a sunscreen with a high SPF rating and use it generously through summertime.
2. Switch to water-based makeup
When choosing between oil-based and water-based makeup, the latter is a much better-suited option for summer’s warm, humid temperature. Unlike oil-based products that layer your skin and clog your pores, water-based makeup is gentler on the skin. It feels lighter and gives you a refreshed face while also providing extra hydration.
3. Don’t forget to moisturise
You may think that excessive sweating during summer would keep your skin supple, but the truth is that the heat can dry out your skin. We lose a lot of body fluids during summer because of sweating, so moisturising is as important during this season as it is in any other. Pro tip: pick a moisturiser based on your skin type to nourish it the right way.
4. Vitamin C serum goes a long way
Another skincare product that is great all year round, but all the more in summer, is Vitamin C serum. Dark spots that appear on our skin are caused by sunlight, and a great way to prevent this is using this serum. It brightens the skin tone and reduces fine lines and wrinkles by protecting our skin from sun damage. Vitamin C is also a good defence against UV rays, which makes this a big step in any skin routine for summer.
5. Hydration is a must
As with the benefits of using water-based makeup during summer, other easy skin routine tips for warm weather include drinking plenty of water, the benefits of which go beyond just good skin health. It also helps your muscles and heart health, improves digestion, and increases mental clarity.
6. Cleanse your face more often
To avoid the build-up of dirt, grime and oil on your face, cleansing your face first thing in the morning and right before going to bed will keep your skin fresh through the day. It will also prevent inflammation and blemishes caused by dirt clogging your pores. Find a face wash that is gentle and is suited to your skin type for the best results.
7. Juice it up
This warm weather skincare tip also goes beyond just good skin health. Fruit and vegetable juices don’t just keep you hydrated; they also provide your body with the essential vitamins and minerals you need. Antioxidant-rich fruits and vegetables will also help to detoxify your body.
8. Avoid too much sunlight
Although spending time in the sun comes with its benefits, too much sun exposure can have adverse effects on your skin. Repeated sun damage can cause skin dryness, wrinkles, discolouration, blemishes and long-term harm. So, the best way to get the benefits of the sun is to spend short amounts of time exposed to it while also using adequate sunscreen.
9. Exfoliate with care
Exfoliation is a must for skin health. Face scrubs and masks remove the layer of dead skin cells accumulated on the surface. Eliminating dead cells gives fresh, new cells a chance to generate for younger, suppler skin. As soon as you exfoliate your skin, the surface is extra sensitive and needs to be protected. So if you choose to exfoliate your skin during summer, you should do it at a time when you will be away from the sun for the rest of the day, so your skin gets the chance to heal first.
10. Use cooler water
The simplest summer skincare tips in 2022 to incorporate into your routine is to use cooler water while showering or washing your face. Hot water dehydrates and dries out your skin, stripping it of its natural oils. On the other hand, cold water is much gentler on the skin.