When it comes to buying a pair of leggings to make the most of your workout, it goes beyond finding the colour or design you like. Fits, designs, lengths, materials and types of activity should be taken into consideration if you want to maximise your performance and be as comfortable as possible. So keep scrolling to get a few tips on finding the best workout leggings…

Top workout leggings for women:

1. Fit comes first

Regardless of how your leggings look or from which brand they are from, if they don’t fit right, you’re not going to get the best experience from them. Firstly, it’s very important to try on a pair of leggings before you buy them. Comfort and fit should be your top priority when picking a pair. If the seams dig into your skin, they’re likely a size too small and if they don’t sit snugly on your body and you’re constantly having to pull them up, they’re a size too large. The best way to tell if they fit right is to move around in the trial room after wearing the leggings. Sit, jump and walk around a bit to see if your movement is restricted in any way.

2. Check the fabric and technologies

The best workout leggings are made of the right fabrics and technologies to allow the best movement. Choose leggings that are made of lightweight, breathable fabrics. These will let your skin breathe so you can put all your focus on your workout. Some leggings also come with moisture-wicking or water-absorbent technologies that help keep you fresh and dry while exercising. This can go a long way, especially during those high-intensity workouts!

3. Look at the length

Leggings for gym typically come in full-length varieties or some kind of cropped designs like capris or three-quarter lengths. Although this may come down to preference and how comfortable you are showing some skin, you should also consider the weather when picking the length of your leggings. Full-length leggings are more suited to colder days, while shorter leggings will help you stay cooler in the hot weather.

4. Know your activity

This is an important tip you shouldn’t miss when looking for leggings for exercise routines. Most leggings may look the same, but not all are created equal. So, the best way to pick the one suited to you is keeping in mind what you’re using them for. For example, running tights come with moisture-wicking technologies to keep you comfortable while you sweat. On the other hand, yoga tights are focussed more on softness and fabric stretch to allow your body to move as freely as possible. So before investing in a pair, understand your workout type and pick your leggings accordingly to get the most out of them.

5. Look for features

From mesh panels to pockets, there are a lot of additional features to look out for when shopping for women’s best leggings. Again, this comes down to the type of activity and the convenience you want from your leggings. Pockets on a pair will help you carry your valuables. A drawstring waist provides additional support. Mesh panels give you better breathability, and reflective detailing is needed for early morning or night runs.

6. See how you feel

At the end of the day, it doesn’t matter how amazing the fabric is or how many exciting features the leggings have if you don’t feel comfortable in them. To get the best workout in, you need the best leggings or tights. So make sure to spend some time in them before you make your purchase. See how your body feels. If it has that second skin feel, you know you’ve hit the jackpot!

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